Category Archives: Alternative Healing

Animal Books for Energy Workers

I’ve noticed that a lot of energy workers are drawn to animals. Working with animals, or receiving guidance through animal symbols, animals are there for us! Personally, I have learned and grown a lot as a Reiki practitioner through my … Continue reading

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What does Mercury Retrograde Mean for You?

When everything is going wrong, we often hear people brush it off, saying it’s just because Mercury is in retrograde. But what does that mean? Should we hibernate every time Mercury goes into retrograde? Or is there more to the … Continue reading

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What are Mala Beads?

Mala beads, prayer beads, rosary beads – Isn’t it interesting that many religions and cultures use some form of counting beads? Repetition is a powerful tool in meditation or prayer. By using the beads, we don’t need to preoccupy our … Continue reading

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Do Singing Bowls Help Anxiety?

Have you felt the vibrations of a singing bowl in person? Felt the sound waves move through your body and spirit? It’s a sensation that’s difficult to describe, but if you’ve felt it, you know exactly what I’m talking about. … Continue reading

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How Mantras Helped Quiet my Anxious Mind

“I can’t meditate.” I’ve heard that so many times. Heck, there was a time when I said and thought that too. Sitting in silence with a completely empty mind might sound impossible. But meditation is so much more! There is … Continue reading

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Natural Ways to Boost Energy

Do you wish you had more energy? One of the most common complaints I hear is that people are fatigued. Fatigue seems to go along with almost every chronic condition. More than that, it has become a way of life … Continue reading

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Recommended Books

I am so lucky to have had some truly fabulous books recommended to me – here are some of my favorites!  This list will certainly grow, as I’m always looking for new resources.  If you click on the title, it … Continue reading

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Living with Worry

There seems to be a surge in worry these days.  It has become a common talking point among my clients and friends.  I’ve also been finding myself worrying more recently.  It’s been talked about enough, and I felt it was … Continue reading

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An Intro to Singing Bowls

Feeling the vibrations of a singing bowl move through you is truly an experience.   It’s more than sound.  It travels past your ears and meets you in your core – in the very fiber of your being.  What makes … Continue reading

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